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Online referral

If YES please see https://www.shsc.nhs.uk/urgent-help
If NO please arrange an appointment with your local GP
If YES, please see https://www.shsc.nhs.uk for more advice and support.
If YES, please contact your GP or the mental health service you are waiting to see to discuss options.
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We are here to help

Asking for help can be tough, especially if you don’t know what you need. 

Welcome to Sheffield Talking Therapies for anxiety and depression. We provide free NHS talking therapies for stress, anxiety, and depression. These services are available to anyone aged 18 or older. You must be registered with a Sheffield GP or under the care of a Sheffield consultant.

You can book an assessment to discuss how you are feeling and what might be making you to feel that way. Our current wait for an initial assessment is around two weeks. We can help you find the right support. We offer one-to-one therapies, courses, and online programmes. Our team of Psychological Wellbeing Practitioners, Cognitive Behavioural Psychotherapists, and Counsellors can offer a range of interventions depending on your individual circumstances.

Book an assessment with one of our team today

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