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We are here to help

Taking that first step and asking for help can be really difficult, especially if you aren't sure what help you need. 

Welcome to the Sheffield NHS Talking Therapies for anxiety and depression. We offer a range of free NHS talking therapies for stress, anxiety and depression to anyone ages 18 or over who lives in Sheffield or is under the care of a Sheffield based consultant.

You can book an assessment with us to let us know how you are feeling and what might be causing you to feel that way. We can help you access the support that is right for you with a range of one-to-one therapies, courses and online programmes. Our team of Psychological Wellbeing Practitioners, Cognitive Behavioural Psychotherapists and Counsellors can offer a range of interventions depending on your individual circumstances.

Book an assessment with one of our team today

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