We're here to help
Our team is ready to help. Our current wait for an initial assessment is around two weeks. All you need to do is take the first step and get in touch.
Face to face courses return!
We are excited to return to face to face sessions for our Overcoming Low Mood and Overcoming Anxiety and Worry courses. Visit their webpages using the links above to find out more!
Employment Advisors
Our Employment Advisors can offer you free, confidential advice and support to help you stay in work, return to work after a break or find new work.
Health and Wellbeing Service
Our Health and Wellbeing Service works with people who are experiencing stress, anxiety and low mood, and who are living with a long-term physical health condition.
Access our online support programme
If attending groups or one-to-one therapy isn’t for you why not take a look at the free online support we offer?
We are here to help
Taking that first step and asking for help can be really difficult, especially if you aren't sure what help you need.
Welcome to Sheffield Talking Therapies for anxiety and depression. We offer a range of free NHS talking therapies for stress, anxiety and depression to anyone aged 18 or over, registered with a Sheffield GP or is under the care of a Sheffield based consultant.
You can book an assessment with us to let us know how you are feeling and what might be causing you to feel that way. Our current wait for an initial assessment is around two weeks. We can help you access the support that is right for you with a range of one-to-one therapies, courses and online programmes. Our team of Psychological Wellbeing Practitioners, Cognitive Behavioural Psychotherapists and Counsellors can offer a range of interventions depending on your individual circumstances.
Book an assessment with one of our team today
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