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Seen one of our flyers?
Have you received one of our flyers in the post or at an event? Or seen some our promotional material?
We've been reaching out to people across Sheffield to spread the word about the support we offer.
If you have received one of our flyers through the post, or been given one at an event and you've scanned the QR code on the back - the good news is you are in the right place!
By visiting our website you've taken a really important step towards improving how you are feeling, so well done, we know how difficult it is.
On this site you'll find lots of advice and support that can help you with a range of feelings.
If you're not ready to speak to someone about how you are feeling, but want to make some changes why not take a look at our self help resources?
We do offer a range of courses to support you with any stress, worry or anxiety you may be experiencing, but if group sessions aren't for you why not take a look at our online guided support.
Take a look around the website and see what you think will work best for you. If you would like to try something just fill in our simple referral form below.
Complete our referral form.
If you would prefer to speak to someone on the phone and ask some questions give us a call on 0114 226 4380.